How to live well with osteoarthritis

Osteoarthritis (OA) is the most common chronic joint condition, affecting more than 27 million Americans. While there is no cure for OA, there are steps you can take to manage your symptoms, slow down the progression of this disease and live well with osteoarthritis....

Five tips to avoid smartphone thumb

Texting or smartphone thumb is an injury that affects both your thumb and wrist. From texting to games and apps, your thumbs do a lot of work when you use your phone. The repetitive motion that you find your thumb doing while you are on your smartphone isn’t natural...

Supplements for Bone and Joint Health

Injuries and diseases affecting bone and joint health are common among Americans. Did you know 1 in 5 adults suffers from arthritis, which takes a severe toll on joint health, causing pain, swelling and lack of mobility? Osteoporosis is even more common than...